Weigh In record (no journal entry) for 23 April 2021
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 20.58g | Prot: 40.96g | Carbs: 113.07g.
Breakfast: Сыр Российский, Кофе с Молоком. Lunch: Швепс Биттер Лемон, Шаурма с Курицей. Dinner: Твердые Конфеты, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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Алена Томилова82's Weight History
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