Weigh In record (no journal entry) for 23 April 2021
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109 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 64.85g | Prot: 72.97g | Carbs: 279.76g.
Breakfast: Ananas. Lunch: Ananas, Nestlé P'tit Gourmand Vanille , Vinaigrette Maison, Marque Repère Knacks, Bouton d'Or Olives Vertes Dénoyautées , Endive, Tomates. Dinner: Old El Paso Tortilla Chips, Baguette, Piquebroche Sauté de Poulet , Ananas. Snacks/Other: Bio Village Compote Pomme Abricot, Orangina Orangina, Lidl Pain au Chocolat. more...
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Losing 3.5 kg a Week
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