Azwar Batistotti's Journal, 24 Apr 21

Tetap Semangat Dan Selalu Bersyukur.. 😊👍
70.5 kg Lost so far: 10.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
848 kcal Fat: 24.68g | Prot: 35.93g | Carbs: 125.28g.   Breakfast: Herbalife F1 Nutritional Shake Mix, Air, Aqua Air Mineral. Dinner: Burger King Cheeseburger, Kerupuk Asin, Kulit Melinjo, Tempe Goreng, Nasi Putih, Soto Daging. Snacks/Other: Kue Talam, Gula Pasir, Timun Suri, Air, Aqua Air Mineral. more...
1710 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Comments 
caranya update status gni gmn ka 
23 Apr 21 by member: ratna.kitty

     
 

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Azwar Batistotti's Weight History


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