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yavaş yavaş 💪
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 63.06g | Prot: 57.72g | Carbs: 145.64g.
Breakfast: Ev Yapımı Yoğurt, Haşlanmış Yumurta, Tavuklu Arpa Şehriye Çorbası, Zeytinyağlı Taze Fasulye. Dinner: Turşu, Pirinç Pilavı, Karpuz, Etli ve Pirinçli Sarma, Ezogelin Çorbası, İmam Bayıldı, Patatesli Tavuk Yemeği. Snacks/Other: Vanilyalı Dondurma, Havuç. more...
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1738 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, RPM - 46 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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emilyy.u's Weight History
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