Weigh In record (no journal entry) for 04 February 2011
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112.0 kg
Lost so far: 5.0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1962 kcal
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Fat: 95.70g | Prot: 94.84g | Carbs: 181.11g.
Lunch: 6" Meatball Marinara. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Dinner Rolls, Portebella Mushroom Chicken, Cinnamon Butter. more...
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Losing 0.5 kg a Week
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