Weigh In record (no journal entry) for 22 April 2021
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.12g | Prot: 86.16g | Carbs: 125.04g.
Breakfast: Kaufland Maasdamer Light, Harry Vollkornbrot . Lunch: Cappuccino, Aldi Trauben Kernlos. Dinner: K-Classic Studentenfutter, Maggi Bauerntopf mit Hackfleisch. Snacks/Other: Erdbeeren, Exquisa SKYR. more...
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Gaining 0.8 kg a Week
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pialma 66's Weight History
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