Weigh In record (no journal entry) for 23 April 2021
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 33.10g | Prot: 132.15g | Carbs: 180.90g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, Nopales, Patatas Cocidas, Frijoles Refritos. Lunch: Knorr Sopa de Fideos, Calabaza, Great Value Mezcla California, Lechuga, Soriana Pulpa Negra de Res, Patatas Cocidas, Zanahoria. Snacks/Other: AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Café, La Fuente Bisquet Integral con Pasas y Nuez, McCormick Mermelada de Fresa sin Azúcar Adicionada, Melón, Papayas, Jell-O Gelatina Light, Berry Nuts Clusters Yogurt Griego, HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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