Weigh In record (no journal entry) for 23 April 2021
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89.7 kg
Lost so far: 2.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 29.67g | Prot: 19.52g | Carbs: 46.46g.
Lunch: Prunes, Melon, Melon, Huile d'Olive, Courgette, Saint Alby Fricadelle de Volaille, Ail. more...
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Losing 4.2 kg a Week
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