Weigh In record (no journal entry) for 23 April 2021
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64 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 41.56g | Prot: 85.65g | Carbs: 184.20g.
Breakfast: 無糖豆漿, 蘋果. Lunch: 蘑菇, 炸薯條, 漢堡包, 巧克力, 雞蛋糕. Dinner: 爭鮮 三色蔬菜, 卜蜂 義式輕食沙拉胸, 紅豆, 白吐司. more...
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Losing 1.8 kg a Week
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candy11.20's Weight History
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