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Jum'at Mubarok.. 😇🤲
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70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 35.71g | Prot: 25.55g | Carbs: 95.56g.
Breakfast: B.J. Bawang Merah Goreng, Tahu Bacem, Jawara Saus Sambal, Tempe Orek, Nasi Putih. Dinner: Aqua Air Mineral, Sinti Sambel Pecel, Bakwan, Nasi Putih, Semur Daging. Snacks/Other: Kue Nastar, Kue Nastar, Kurma, Nasi Ketan (Ketan), Aqua Air Mineral. more...
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Gaining 7 kg a Week
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Azwar Batistotti's Weight History
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