Weigh In record (no journal entry) for 23 April 2021
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69.1 kg
Lost so far: 4.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 70.58g | Prot: 81.92g | Carbs: 187.87g.
Breakfast: Clight Jamaica , D'Gari Gelatina de Agua, Pastel Blanco Escarchado (Receta Casera o Comprada). Lunch: Quaker Galletas de Avena con Chocolate, Huevos a la Mexicana, Gamesa Galletas Marias. Dinner: Knorr Sopa de Fideos, Vino de Mesa, Vino Merlot, Cerveza, Pierna de Cerdo, Fettuccine. more...
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steady weight
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NoheAvelar's Weight History
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