Weigh In record (no journal entry) for 23 April 2021
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3365 kcal
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Fat: 73.16g | Prot: 219.33g | Carbs: 439.17g.
Breakfast: Nick Burro di Arachidi, Esselunga Petto di Pollo, Cornetto Integrale. Lunch: Skippy Burro di Arachidi, Wasa Original, Aia Bresaola di Tacchino, Carrefour Cous Cous. Dinner: Petto di Tacchino, Bonduelle Lenticchie Piccole al Vapore, Canestrelli (Jeantet), Esselunga Riso Basmati. Snacks/Other: Skippy Burro di Arachidi, Yamamoto Emperor Mass. more...
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steady weight
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MatteoCek's Weight History
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