Weigh In record (no journal entry) for 23 April 2021
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 53.25g | Prot: 111.05g | Carbs: 90.53g.
Breakfast: Первый Вкус Молоко 2,5%, Яйцо. Lunch: Fantelle Торт Пчелка, Першинский Творог 5%, Домик в деревне Сметана 15%. Dinner: Prime Kraft Micellar Casein. Snacks/Other: Каждый День Мороженое Ванильное, Инди Филе Грудки Индейки, Рис с овощами. more...
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Losing 0.7 kg a Week
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Anastasiya Kargapolova's Weight History
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