Weigh In record (no journal entry) for 23 April 2021
|
82.1 kg
Lost so far: 8.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 51.04g | Prot: 51.22g | Carbs: 136.21g.
Breakfast: Pflaumen, Birnen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Maryland Snack Nüsse Ungesalzen, DM Bio Agavendicksaft, DM Bio Chiasamen, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Maryland Snack Nüsse Ungesalzen, DM Bio Chiasamen, Schneekoppe Agavendicksaft, Milsani Fettarmer Joghurt Mild 1,5% Fett. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becci F.'s Weight History
|