Weigh In record (no journal entry) for 23 April 2021
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71 kg
Lost so far: 11.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 63.01g | Prot: 88.40g | Carbs: 125.74g.
Breakfast: Englischer Muffin, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Laschinger Lachsforelle Geräuchert, Käse, Gutes Land Aufschnitt, Gekochtes Ei, Kamps Kürbiskernbrötchen, Erdbeeren, Cappuccino. Snacks/Other: K-Classic High Protein Pudding Grieß, Englischer Muffin. more...
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Losing 0.7 kg a Week
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abarth mieze's Weight History
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