Weigh In record (no journal entry) for 18 April 2021
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 58.60g | Prot: 71.81g | Carbs: 191.29g.
Breakfast: Dost Yarım Yağlı Süt, Salatalık (Soyulmuş), Süzme Peynir, Zeytin, Haşlanmış Yumurta. Dinner: Cacık, Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Su, Elma, Süt, Leblebi. more...
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tinasumben's Weight History
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