Weigh In record (no journal entry) for 23 April 2021
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63.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 30.86g | Prot: 31.69g | Carbs: 172.18g.
Breakfast: Alpro Hafer Ungesüßt, Laugenbrezeln. Lunch: Käsestange, Ditsch Laugen-Croissant. Dinner: Edeka Mango Gewürfelt, Alpro Skyr Style ohne Zucker, Alpro Mehr Frucht ohne Zuckerzusatz Mango. more...
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Losing 0.7 kg a Week
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abnehmreisehetti's Weight History
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