Weigh In record (no journal entry) for 23 April 2021
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89.3 kg
Lost so far: 23.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 75.62g | Prot: 89.25g | Carbs: 236.03g.
Breakfast: Банан, Оладьи на Сметане. Lunch: Простоквашино Молоко 1.5%, Риттер Спорт Шоколад. Dinner: Творожная Запеканка л, Luppo Cake, Сваля Литовский Сыр, Kamar Колбаса, Ye Doy Лаваш. Snacks/Other: Ehrmann Коктейль Ваниль. more...
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Losing 2.1 kg a Week
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leylaisayeva1's Weight History
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