Weigh In record (no journal entry) for 23 April 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 102.16g | Prot: 150.78g | Carbs: 250.78g.
Breakfast: 365 Дней Вафли со Вкусом Сливок, Сахар, Quantum Evolution Whey (Chocolate). Lunch: Простые Сдобы, Сыр Тильзитер, Окей Эклер, Сазан. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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