Weigh In record (no journal entry) for 23 April 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 42.29g | Prot: 120.84g | Carbs: 250.18g.
Breakfast: Mango, Milk Milk Pro Cacao, Bio Alimenti Farro Soffiato al Miele. Lunch: Pane Italiano, Braciola di Maiale, Riso Bianco. Dinner: Salmone Fresco, Rummo Penne Integrali. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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