Weigh In record (no journal entry) for 23 April 2021
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 45.53g | Prot: 91.68g | Carbs: 253.35g.
Breakfast: Zespri Kiwi Gold, Fragole, Prozis Oatmeal Lemon Pie Flavor, Caffè Zuccherato, Prozis Fiocchi d'avena. Lunch: Wasa Integrale, ManuSol Miele Millefiori, Milbona Fiocchi di Latte senza Lattosio, I Tesori Del Forno Pane ai Cereali. Dinner: Delizie del Sole Farro Perlato, Zorbas Feta, Pomodori Ciliegini, Coop Salmone Scozzese Affumicato. Snacks/Other: KitKat Kitkat, Chiquita Banana, Conad Noci Sgusciate, Milbona Dessert Proteico al Cioccolato , Realforno Biscotti Ripieni con Confettura di Mela, Ferrero Roche Rocher. more...
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Gaining 5.6 kg a Week
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