Weigh In record (no journal entry) for 20 April 2021
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 43.45g | Prot: 43.52g | Carbs: 191.63g.
Lunch: Obrigado Leite de Coco, Amendoim com Casca (Casca Não Consumida), Couve Manteiga , Arroz Branco. Snacks/Other: Frimax Potato Chips ( Tomato Sauce Flavoured). more...
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steady weight
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orthogirlfit's Weight History
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