Weigh In record (no journal entry) for 23 April 2021
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71.4 kg
Lost so far: 11.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 46.04g | Prot: 54.04g | Carbs: 103.12g.
Breakfast: Coca-Cola Coca-Cola, Rama Rama mit Butter, Harry Roggenmischbrot, Omelett oder Rührei, Tee mit Milch und Zucker. Dinner: Gurke (Geschält), Strauchtomaten, Dulano Landschinken, Rama Rama mit Butter, Harry Roggenmischbrot. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 1.4 kg a Week
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Angie140170's Weight History
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