Weigh In record (no journal entry) for 22 April 2021
|
92.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 41.61g | Prot: 76.41g | Carbs: 135.50g.
Breakfast: Huevo (Entero), Habichuelas, Café con Leche Descremada, Sary Arepa de Maíz Casera. Lunch: Huevo Revuelto, Habichuelas, Plátano Maduro. Dinner: Carne, Café con Leche Descremada, Masmai Arepa de Puro Maiz Blanco. Snacks/Other: Azúcar, Café. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela-000's Weight History
|