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s,avonds sporten!
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72 kg
Lost so far: 23.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1901 kcal
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Fat: 77.32g | Prot: 87.65g | Carbs: 227.41g.
Breakfast: Gedroogde Abrikozen, Alpro Soya Lait de Soja Intenz, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Gemengde Notenmix, Rinse Appelstroop Appelstroop (10g), Citroen, Muesli, Grapefruit (Roze en Rood), Pindakaas, Sinaasappelen, Alpro Soya Mild & Creamy. Lunch: Pindakaas, Van Der Meulen Roggebrood. Dinner: Gebakken Ei, Tomatensaus, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Volkoren Brood, Vivera Burger. more...
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Losing 2.3 kg a Week
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an loeve's Weight History
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