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昨天231執行下去，
少了0.4，
不用開心，
因為是水份！
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50.3 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 39.60g | Prot: 20.18g | Carbs: 64.42g.
Breakfast: 健司 纖三薯, 寶珍香 桂圓蛋糕, 水煮蛋, 水煮蛋, Costco 玉米筍, Salutare 蒟蒻麵, 光之味 黃金泡菜. more...
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Losing 2.8 kg a Week
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