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I went out for drinks with coworkers and couldn't stop myself with the chips and salsa! Ahh yesterday was not a good one. Also not looking forward to the weekend because it always tests me too much. Back on the wagon today.
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2011:
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230 kcal
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Fat: 3.50g | Prot: 16.00g | Carbs: 42.50g.
Breakfast: vitamin water zero, lucerne light yogurt strawberry. Lunch: lean cuisine chicken alfredo. more...
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Gaining 1.3 kg a Week
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sickert08's Weight History
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