Weigh In record (no journal entry) for 17 April 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 66.39g | Prot: 58.06g | Carbs: 214.26g.
Breakfast: Meyveli Kek, Çiğ Köfte, Haşlanmış Yumurta, Süzme Peynir. Lunch: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). Dinner: Sütlaç, Mercimek Çorbası. Snacks/Other: Meyveli Kek. more...
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Beyza_ksş's Weight History
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