Weigh In record (no journal entry) for 22 April 2021
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 44.08g | Prot: 129.54g | Carbs: 113.09g.
Breakfast: Caffè (dalla Moca), Arance, Uovo all'occhio di Bue. Lunch: Noci, Banana, Mela, Carote Bollite, Zucchine Cotte, Patata Bollita, San Daniele Prosciutto Crudo. Dinner: Prosecco, Orata, Vongole. more...
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Losing 4.2 kg a Week
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raffaeke755's Weight History
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