Weigh In record (no journal entry) for 22 April 2021
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 49.59g | Prot: 62.32g | Carbs: 41.89g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Sadia Blanquet de Peru (20g), Perdigão Salsicha Hot Dog, Queijo Mozzarella, Rúcula, Ovo Cozido. Dinner: Ovo Cozido, Quero Feijão Carioca, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Rúcula. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Maratá Chá de Gengibre com Limão. more...
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1772 kcal
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Exercise:
Sitting - 8 hours, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cristianes's Weight History
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