Weigh In record (no journal entry) for 21 April 2021
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62.9 kg
Lost so far: 8.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 48.31g | Prot: 96.40g | Carbs: 128.35g.
Breakfast: Буренка Сливки 10% , Лаваш Армянский, Сыр Маасдам. Lunch: Кофе Латте, Банан, Кефир 1%, Сухие Семена Чиа, Гречка, Куриное Филе. Dinner: Roshen Шоколад Черный 56%. more...
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Losing 0.7 kg a Week
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Ольга311285's Weight History
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