Weigh In record (no journal entry) for 22 April 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 25.82g | Prot: 23.32g | Carbs: 76.85g.
Breakfast: Paulista Manteiga Extra com Sal , Bauducco Torrada Integra. Lunch: Filé de Frango Grelhado, Purê de Mandioquinha. more...
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Losing 0.2 kg a Week
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edi.nardi's Weight History
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