Mehdi.44's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

112.8 kg Lost so far: 10.1 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

606 kcal

Fat: 24.46g | Prot: 38.66g | Carbs: 53.59g. Dinner: Coca-Cola Coca-Cola Zéro, Pepsi Pepsi Max, Action Sweet Chili Sauce 0%, Laitue, Macaroni, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...

2991 kcal

Exercise: Vélo - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Mehdi.44's Journal, 22 Apr 21

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Mehdi.44's Weight History