Weigh In record (no journal entry) for 22 April 2021
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126.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 71.09g | Prot: 60.80g | Carbs: 159.88g.
Breakfast: Kaffee mit Milch, Omelett oder Rührei mit Käse und Schinken oder Speck. Lunch: Türkische Pizza. Dinner: Gemüsepfanne. more...
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steady weight
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