Weigh In record (no journal entry) for 22 April 2021
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 23.50g | Prot: 41.95g | Carbs: 142.59g.
Breakfast: Pan Tostado, Lala Yogurt Lala Zero, Té (Infusión). Lunch: Makis de Salmón, Sushi Empanizado, Yakimeshi. Dinner: Café, Yoplait Doble Cero, ART Gelatina Light. Snacks/Other: Nopalia Churritos de Nopal, Turin Chocolate Amargo sin Azúcar, Queso Oaxaca, Yoplait Yogurt Doble Cero Natural, Manzana. more...
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steady weight
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Adrisele's Weight History
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