shahrar's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
74.6 kg Lost so far: 12.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1533 kcal Fat: 120.18g | Prot: 49.90g | Carbs: 74.29g.   Dinner: Oeuf, Beurre, Ail, Oignons, Laitue, Huile d'Olive, Avocat, Petits Pois (Surgelés). more...
Losing 9.8 kg a Week

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shahrar's Weight History


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