Doc08's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021

63 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

465 kcal

Fat: 3.14g | Prot: 36.09g | Carbs: 70.00g. Dinner: Filet de Poulet, Lustucru Coquillettes Cuisson Rapide. more...

563 kcal

Exercise: Abdos - 26 minutes, Google Fit - 23 hours and 34 minutes. more...

Gaining 0.1 kg a Week


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Doc08's Weight History