Weigh In record (no journal entry) for 22 April 2021
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 63.57g | Prot: 29.87g | Carbs: 79.50g.
Breakfast: Чай с Сахаром, Milka Вафля. Lunch: Сарделька, Гречка Отварная. more...
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Losing 0.6 kg a Week
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meryway777's Weight History
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