Weigh In record (no journal entry) for 15 April 2009
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50.9 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 31.74g | Prot: 40.35g | Carbs: 178.14g.
Breakfast: Blueberry Muffins. Lunch: tall iced nonfat mocha, STARBUCKS. Dinner: Burrito with Beans and Cheese. Snacks/Other: Almonds, NUTRI GRAIN BAR. more...
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Losing 0.2 kg a Week
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cristeen2009's Weight History
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