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clairepessoa.94
Journal
22 Apr 21
clairepessoa.94's Journal, 22 Apr 21
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Weigh In record (no journal entry) for 22 April 2021
65.7 kg
Lost so far:
0 kg
.
Still to go:
55.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
1096 kcal
Fat: 56.27g | Prot: 40.07g | Carbs: 106.15g.
Breakfast:
Croissant o Cornetto.
Lunch:
Pollo Arrosto, Contorno Pesto Basilico e Mandorle, Garofalo Linguine .
Dinner:
Olio Extra Vergine di Oliva, Mulino Bianco Sfoglia di Grano Cracker Integrali, Valbontà Stracchino, Lattuga.
Snacks/Other:
Nespole.
more...
345 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.0 kg a Week
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clairepessoa.94's Weight History
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