Weigh In record (no journal entry) for 22 April 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 37.41g | Prot: 35.08g | Carbs: 30.63g.
Breakfast: Tesco Blueberries, Hummus , Tesco Cucumber, Tesco British Celery Sticks, Cheese Cracker, Tesco Medium Eggs, Waitrose Cherry Tomato & Basil Sauce, Sainsbury's Greek Feta. Lunch: Co-Op Chocolate Chip Cookies, Green String Beans, Sainsbury's Red Onions, Sainsbury's Carrots, Tesco Aubergine, Tesco Greek Style Yoghurt, Waitrose Cherry Tomato & Basil Sauce, Sainsbury's Roast British Chicken Thighs. Snacks/Other: Americano Coffee. more...
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Gaining 0.2 kg a Week
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verochka_svetlanova's Weight History
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