Weigh In record (no journal entry) for 22 April 2021
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3095 kcal
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Fat: 58.66g | Prot: 233.93g | Carbs: 399.18g.
Breakfast: Nick Burro di Arachidi, Cornetto Integrale, Wasa Original, Fesa di Tacchino. Lunch: Nick Burro di Arachidi, Carrefour Bresaola della Valtellina Igp, Wasa Original, Carrefour Cous Cous. Dinner: Wasa Original, Esselunga Petto di Pollo, Esselunga Riso Basmati, Spinaci. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco , Nick Burro di Arachidi, Yamamoto Emperor Mass. more...
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Gaining 2.1 kg a Week
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MatteoCek's Weight History
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