Weigh In record (no journal entry) for 22 April 2021
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65.6 kg
Lost so far: 4.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 40.69g | Prot: 20.29g | Carbs: 58.49g.
Breakfast: St Michel Madeleine, Egg, U Galette de Riz, Milbona Fromage Fondu. Lunch: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Andros Compote, Barilla Tomates Cerise Napoletana, Auchan Salade Mélangée, Meatless Broccoli Quiche. Snacks/Other: Brioche Pasquier Pain au Chocolat. more...
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2169 kcal
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Exercise:
Walking (brisk) - 4/mph - 38 minutes, Fitness Training (Workout) - 51 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 1.1 kg a Week
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amandinesch's Weight History
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