Weigh In record (no journal entry) for 22 April 2021
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92.8 kg
Lost so far: 15.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 46.66g | Prot: 23.14g | Carbs: 20.54g.
Breakfast: Yoğurtlu Kereviz Salatası. Dinner: Zeytinyağı, Yoğurtlu Semizotu Salatası, Karışık Yeşil Salata, Torku Dana Isıl İşlem Görmüş Kasap Sucuk, Dana Etinden Yapılan Köfte. more...
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Losing 0.7 kg a Week
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ceren.lowcarboğulları's Weight History
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