Weigh In record (no journal entry) for 22 April 2021
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48.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 61.93g | Prot: 69.41g | Carbs: 68.31g.
Breakfast: Hard-Boiled Egg, Apples. Lunch: La Tourangelle Avocado oil, Waxgourd (Chinese Preserving Melon) (with Salt, Drained, Cooked, Boiled) , Ground Pork, Pumpkin . Dinner: Sweetpotato, La Tourangelle Avocado oil, Chinese Cabbage, Chicken Thigh, Cooked Salmon. more...
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Gaining 2.1 kg a Week
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cheesemouse's Weight History
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