Weigh In record (no journal entry) for 22 April 2021
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64 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.67g | Prot: 44.41g | Carbs: 103.14g.
Breakfast: Котлета Говяжья, Картофельное Пюре. Lunch: Курага, Благода Творог со Сметаной , Батон, Омлет или Яичница. more...
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steady weight
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