Weigh In record (no journal entry) for 22 April 2021
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135.9 kg
Lost so far: 4.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 48.88g | Prot: 60.33g | Carbs: 26.32g.
Breakfast: Lancewood Medium Fat Cream Cheese Sweet Chilli , Sliced Ham. Lunch: Creamy Turnip and mushroom bake. Dinner: Mushrooms , Bacon, Woolworths Mozzarella, Woolworths Cauliflower Wrap. more...
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Losing 0.6 kg a Week
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Ninette81s's Weight History
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