Weigh In record (no journal entry) for 22 April 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 40.68g | Prot: 40.39g | Carbs: 200.01g.
Lunch: Ehrmann High Protein Joghurt Blaubeere, Yumyum Duck Without Oil. Dinner: Hela Tomaten Ketchup ohne Zuckerzusatz, Aldi Pommes Frites. Snacks/Other: Sherry. more...
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Losing 6.3 kg a Week
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