|
😃
|
81.5 kg
Lost so far: 9.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 38.61g | Prot: 73.48g | Carbs: 100.64g.
Breakfast: DM Bio Chiasamen, Ehrmann High Protein Joghurt Himbeer Granatapfel, Pflaumen, Äpfel, Birnen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Freshona Cornichons, Taste Of Asia Chili-Sauce, Cucina Mozzarella Leicht, Petersilie, Omelett oder Rührei. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becci F.'s Weight History
|