Weigh In record (no journal entry) for 22 April 2021
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71.5 kg
Lost so far: 8.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 20.48g | Prot: 21.21g | Carbs: 45.54g.
Lunch: Кефир 1%, Сыр Российский, Хлебец, Постный Борщ. more...
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Losing 1.8 kg a Week
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zadoroznaal55's Weight History
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